mindful

Evolution of Ourselves

“We are all trying to evolve”, my friend states rather matter-of-factually over coffee.  A part of me thinks: ‘I certainly hope so!’ Then I wonder, are we really *trying* or does it have a more organic feel that often we don’t notice? Some people feel the sense of their journey, by asking: ‘what is the […]



Social media and social responsibility . . .

As you’ve noticed I like to write. I enjoy putting my thoughts out there for comment & discussion. It’s cathartic for me, and it’s fun to say what I need to in the fewest possible words, because (as I’ve been told) verbally, there are times when I can’t stop blabbering. <shocker> I try to be […]



Be Mindful of Kindness

“I have no desire to move mountains, construct monuments, or leave behind in my wake material evidence of my existence. But, in the final recollection, if the essence of my being has caused a smile to have appeared upon your face or a touch of joy within your heart . . . Then in living […]